Due to COVID-19, ALL LIFE COACHING SESSIONS WILL BE DONE VIRTUALLY.

As part of our wellness program, we are proud to offer Life Coaching at Namaste.

Life coaching is different than traditional therapy, in that you do not focus on your past and unraveling the details of how you got where you are today. Instead, you look at where you are now and where you’d like to be, and then identify obstacles and create measurable action plans to bridge the gap.

Life Coaching is motivational, inspirational, positive, exciting and action driven. By raising your awareness and encouraging you to take responsibility for your life, life coaching can encourage you, help you rise to your own challenges and motivate you to go further than you ever thought possible.

The aim of life coaching is to help you achieve the highest level of happiness and success.

So come visit us for a mental tune-up and be on your way to health and happiness!

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