prenatal yoga

Namaste is the only studio in the North Tampa area to offer prenatal yoga. Our Prenatal Package is $200 and allows you to schedule five private lessons within 3 months. We work with your schedule to pamper you, relax you, and prepare you for childbirth.

Call the studio at 813-505-1850 or send us an email to schedule your first appointment today!

benefits:

  • Calms the mind and reduces stress
  • Increases stamina and strength
  • Opens hips and reduces low back pressure
  • Relieves overall muscular tension
  • Helps you find balance both physically and emotionally
  • Allows you to connect with your body and your baby