Namaste is the only studio in the North Tampa area to offer prenatal yoga. Our Prenatal Package is $200 and allows you to schedule five private lessons within 3 months. We work with your schedule to pamper you, relax you, and prepare you for childbirth.
Call the studio at 813-505-1850 or send us an email to schedule your first appointment today!
- Calms the mind and reduces stress
- Increases stamina and strength
- Opens hips and reduces low back pressure
- Relieves overall muscular tension
- Helps you find balance both physically and emotionally
- Allows you to connect with your body and your baby